Roll out muscle soreness, massage-away stress, and promote blood flow with this solid EVA Foam Roller.EVA foam, with its unique density, gently compresses so you can moderate your desired massage pressure and reach medium-depth muscle tissue for relief.GoFit's EVA Foam Roller can also improve alignment, flexibility and even help develop better stability and balance. Its smooth surface adds a soft touch to any massage, and the EVA foam is extremely durable for frequent use anytime, anywhere.